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Sports Massage
Sports Massage can mean a lot of things. A sports massage before
a sporting event is very different from a sports massage after a
sporting event. In general, when I speak of sports massage in
the office setting, I mean massage for maintenance of athletes,
treatment of injuries, pain management, mobility issues,
softening of scar tissue, and so
forth.
 Although sports massage includes Swedish, deep tissue,
trigger point, and other techniques, you will
most easily recognize it when you receive stretches and range-of-motion exercises (ROM).
These are easily worked into a relaxing massage to
therapeutically treat a specific issue.
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Massage Modalities
Extras
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As a general rule, I do not work sporting events. My typical massage is about 10% sports massage techniques.
Have you had a good stretch lately? Your Tranquility Time
massage will contain several great stretches, if it is desirable
and appropriate. Call 214-395-8000
for your appointment.
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